Tag: mental health
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Healthy vs Controlling Boundaries Distinguishing between safe, respectful, healthy boundaries and controlling boundaries is important for fostering positive, respectful relationships. The following indicators and this infographic (click image below) can help you make that distinction: When Statements Are Coercion Disguised as a Boundary In relationships, statements that seem used to set boundaries can sometimes mask…
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When Boundaries Are Misused Boundaries are important in daily life, mental health, and overall well-being. They are a foundation of healthy relationships, peace of mind, and individual well-being. Unfortunately, disguised coercion, often misused to erode boundaries, may be wielded to gain compliance and control. And while boundaries are designed to protect an individual’s autonomy, emotional…
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Never an I Love You A life reduced to introspection, with no vehicle of diversion. A Reference to a Serial Killer?An Island of OneWhy Write This?The Coercive CudgelHow It All EndsAdditional Reading A Reference to a Serial Killer? Big Ed Kemper,[1] after decapitating his mother, placed her severed head on a mantel and screamed at…
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Give your mental health as much care and attention as you do your physical health. The following infographic provides evidence-based guidance to help you improve your mental health and well-being.